In the beginning of the year, all the stress may make you feel drained out and weak. Do not feel depressed because of some negativity around you. Mental health has a direct impact on the physical health. A short trip out of work may make you feel rejuvenated. Try indulging in hobbies or activities like yoga or painting or anything that makes you feel happy and fresh. Breaking ties from the real life once in a while can make you feel a lot better. You need to be cautious of what you eat, exercising should be a part of your daily life just like food. Just like brain, body need functioning as well.
Askganesha says, be in optimistic spirits and wear your charm always!
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